Taking a holistic approach to wellness, to help you craft a life that makes your heart come alive and to sustain a healthier, more soulful way of being.
“WHO LOOKS OUTSIDE DREAMS- WHO LOOKS INSIDE AWAKES”
Make Lasting Change
Holistic Wellness Coaching is a virtual 1:1 coaching platform, that helps you unlock the mindset, skills and practices needed to meet your health goals and create flourishing well-being.
Train the Mind
The mind is our most powerful tool. This intensive mindfulness training program is designed for anyone seeking to achieve personal goals, improve performance and optimize success.
Train the Body
Move better, feel better, get stronger and learn how to be the expert of your own body. No gimmicks or fads- we teach you the evidence based practices, that will help you love moving your body.
Triathlete Edge
During an endurance event, there are 3 races happening: the race against the mind, the body and the course. Learn how to train all these and take your performance to the next level. The 1% MATTERS
I help you find the answers for yourself, so you can be empowered to operate from the inherent wholeness that is already within you.
As a health coach, mindfulness instructor and personal trainer, I assist triathletes and every day people in strengthening both their mind and body. Whether it's through powerful coaching conversations or personalized training programs, I am dedicated to helping you achieve your goals.
My approach focuses on wellness from a holistic perspective. Mental health, having meaningful relationships, living with purpose and alignment with our values- these are all just as important as having the “perfect” diet or body. At Soul Stepping, we help you find sustainable, evidence based approaches so you can flourish.
Join me on this journey towards holistic wellness. Together, we can unlock your full potential and help you get the most enjoyment and fulfillment from this life!
Contact us
Kyle Versalle
kyleversalle@yahoo.com